Hello,
Meet The Heart Behind The Work
Nupur is a trauma-informed emotional wellness expert blending evidence-based psychology with spiritual insight to create lasting transformation.
Based in Pune and working globally, she supports high-achieving individuals and conscious organizations in building emotional resilience, aligned success, and inner clarity through personalized, integrative therapy.
Expertise
Emotional
Wellness Strategy
Inner Clarity & Sustainable Change
Personalized emotional wellness strategies that combine neuroscience, psychology, and spiritual wisdom.
My work supports high-performing individuals and conscious leaders in breaking through emotional blocks, cultivating resilience, and stepping into aligned success.
Mind -Body Optimization
Resilience Building & Nervous System Regulation
Through trauma-informed techniques, subconscious reprogramming, and nervous system work, I help you move from burnout to balance.
The integrative approach supports your wellbeing, boosting clarity, confidence, and emotional stability for long-term impact.
Leadership Alignment
Self-Aware Leaders, Conscious Cultures
I guide executives, founders, and teams to develop emotional intelligence and purpose-driven decision-making.
With practical tools for inner work, conflict resolution, and self-leadership, I, foster authentic, high-functioning environments.
Holistic Tools & Transformational Practices
From Insight to Integration
The sessions blend breathwork, guided meditation, therapeutic journaling, energy alignment, and somatic practices. You won’t just know what needs to change, you’ll be supported in embodying the change.
Insights So Far
3,500+
Hours of Therapy Experience
4,000+
Lives Transformed
8+
Years of Experience
Guiding Values
1
Safe, Supportive Spaces
I create judgment-free spaces where individuals feel seen, heard, and held, fostering deep trust and emotional safety essential for lasting transformation.
2
Worthiness & Self-Belief
My work helps people reconnect with their inherent worth, empowering them to believe in themselves again and live with confidence and authenticity.
3
Transforming Pain into Wisdom
I guide clients in alchemizing emotional pain into meaningful insight freeing them from old patterns and guiding them toward deeper self-awareness.
4
Authentic Expression
Healing isn’t about fixing, it’s about remembering. I support individuals in shedding external expectations so they can show up fearlessly as their true, empowered selves.
I Help You To
Return to yourself
with compassion,
curiosity, & courage
Make Healing
Accessible &
De-stigmatized
Align inner
shifts with
real life
Reclaim your
voice and vision
Client Stories
I came in feeling lost and overwhelmed. With Nupur's support, I learned how to regulate my emotions, trust myself again,
and create boundaries that actually feel good.
Life doesn't feel like survival anymore it feels like mine.
28-year-old, Entrepreneur
Mumbai
We had hit a wall.
Nupur helped us move from blame to understanding.
Communication got softer, intimacy deeper.
We’re rebuilding not just our relationship, but trust in ourselves too.
33 & 36 year old, IT Professionals, Bengaluru
Parts of me I’d buried for years finally felt safe to be seen.
Nupur held space for me to feel, grieve, and reconnect.
I no longer fear my emotions, I understand them now. Inner Child
Healing has changed my life & my
relationships.
37-year-old, Marketing Executive
Australia
